What's Inside The Spicy Affair Salad?
( Combination may change according to ingredients availability )
They all contain loads of the carotenoids vitamin A, lutein and zeaxanthin key to seeing better.
Baby corn can help keep our blood pressure level in check because it contains potassium.
Tri Colored Bell Peppers
The combined effects of vitamin A and C create a great antioxidant capacity.
Onions contain chromium, which assists in regulating blood sugar.
Baked Garlic Croutons
Mushrooms include relief from high cholesterol levels, breast cancer, prostate cancer, and diabetes.
Spring onions have carotenoids which help to keep the vision healthy and intact.
Cheese contains a good amount of proteins, Vitamin A, riboflavin, calcium, phosphorous, zinc, and Vitamin B12.
Olives contain omega-3-rich alpha-linolenic acid.