What's Inside The Power Beets Salad?
( Combination may change according to ingredients availability )
They all contain loads of the carotenoids vitamin A, lutein and zeaxanthin key to seeing better.
Baked Beetroot Patty
Beetroot is a good source of iron and folate.
The combined effects of vitamin A and C create a great antioxidant capacity.
Corn is a vitamin C food, magnesium-rich, and contains certain B vitamins and potassium.
The vitamin K and calcium content of cilantro help to build strong bones, teeth, and hair.
Onions contain chromium, which assists in regulating blood sugar.
Olives contain omega-3-rich alpha-linolenic acid.