What's Inside The Lentil Salad?
( Combination may change according to ingredients availability )
Lentils help to reduce blood cholesterol since it contains high levels of soluble fiber.
Beta-carotene inside the tomatoes are very good for our eyes health and it can increase our eyesight.
Cucumbers contain an anti-inflammatory flavonol called fisetin that appears to play an important role in brain health.
Decreases Risk of Heart Disease and Stroke.
Controls cancer, diabetes and helps to prevent osteoporosis.
Aids in Digestion. Mint is a great appetizer or palate cleanser.
Feta has a high protein content, sitting at 4 grams of protein per 28g serving.
Onions contain chromium, which assists in regulating blood sugar.