What's Inside The Farmer's Market Salad?
( Combination may change according to ingredients availability )
They all contain loads of the carotenoids vitamin A, lutein and zeaxanthin key to seeing better.
High Source of Antioxidants and Vitamin C
Mixed Bell Peppers
The combined effects of vitamin A and C create a great antioxidant capacity.
Beta-carotene inside the tomatoes are very good for our eyes health and it can increase our eyesight.
Pineapple has more than 130% of the daily requirement of vitamin C for human beings.
Cheese contains a good amount of proteins, Vitamin A, riboflavin, calcium, phosphorous, zinc, and Vitamin B12.